Podcast in English
Text size
Bulgarian National Radio © 2025 All Rights Reserved

Pediatricians demand that children be allowed walks in the park and in mountain

Photo: BTA

Pediatricians are recommending the introduction of a time interval for parents to take their children out in the fresh and air and sunshine in town parks and in the mountains, while observing all restrictions connected with the coronavirus epidemic. 

They say they are afraid that isolation at home over a long period and limited exercise can lead to a collapse of the immunity system and neurosis.

“Good immunity in children can be built up by means of a balanced diet, walks in the fresh air and exercise,” said pediatrician Dr. Nikolina Koleva in an interview for the BNR. 

"One of the factors for a good immunity is regular exercise. Also, walks outdoors, exposure to the sunlight. From a medical viewpoint, some of the biggest epidemics in the history of medicine have been fought precisely with exposure to fresh air and sunlight, that's why isolating children at home does not have a good effect", the specialist says.

Reduced physical activity and limited exposure to sunlight inevitably leads to a collapse in the immune system of children, is the opition of the head of the pediatric ward of the hospital in Dobrich, Dr. Yonvcho Yovev. He thinks parks should be open for children in certain time intervals.

Photo: BTA

After a long period at home, children will get sick more often, says Dr. Yanitsa Radeva. "Most of the children live in apartments, with no access to fresh air and direct sunlight", Dr. Radeva says, adding that allowing children to visit parks will be a very good option for them.



Последвайте ни и в Google News Showcase, за да научите най-важното от деня!
Listen to the daily news from Bulgaria presented in "Bulgaria Today" podcast, available in Spotify.

More from category

Bulgaria insists on building bridges over the Danube near Silistra and Nikopol

More bridges over the Danube are not just a bilateral issue between Bulgaria and Romania – they are a strategic priority for the prosperity of the entire EU and for our collective security within NATO.  This was emphasized by Deputy Prime Minister..

published on 11/6/25 8:46 AM

Bulgaria and North Macedonia sign an agreement on building a railway tunnel between the two countries

Today, the deputy PMs and ministers of transport of Bulgaria and North Macedonia Grozdan Karadjov and Aleksandar Nikoloski will sign an agreement on the preparation, construction and operation of a cross-border railway tunnel between the two..

published on 11/6/25 7:15 AM

Ex-PM Boyko Borisov: Delyan Peevski is unfairly sanctioned under the Magnitsky Act

GERB leader Boyko Borisov has told the media that he personally participated in talks with American representatives on the lifting of the Magnitsky sanctions against Bulgarian citizens. He said that he also spoke on the subject with David Cameron while..

published on 11/5/25 9:04 PM