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Online guide to improve mental health amid the Covid-19 pandemic

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A free online guide will help people improve their mental health amid the coronavirus pandemic. "Two years ago, one in six people felt anxious, whereas now, one in three people feel anxious. In certain professions all people feel anxious," Janeta Cherpokova from the Health Activity and Technologies Institute, which developed the online guide, told the BNR. 

People will be able to get acquainted with the main symptoms, read true stories and complete a questionnaire. According to Janeta Cherpokova, mental health problems are still neglected, but according to the trend in Europe, people have started to take equal care of their mental and physical health.




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