Podcast in English
Text size
Bulgarian National Radio © 2025 All Rights Reserved

Online platform to help young Bulgarians cope with their negative emotions

Photo: Facebook/UNICEFBulgaria

A virtual room created within the mobile application "Tell Me" will help young people overcome negative emotions such as anxiety, loneliness, sadness, fear and anger, UNICEF Bulgaria said. Access to the platform is anonymous and free for all young people up to the age of 24 and their parents. They can find specific tips that can help them reduce anxiety, as well as tips for boosting self-esteem and better sleep.

Parents will also be able to learn how to provide emotional support to their children. The new platform is the result of the national campaign of UNICEF Bulgaria "Beyond the smiles. How are you really?", which aimed to support children and young people in Bulgaria to cope with anxiety and depression and to stress the importance of mental health.

The online application can be downloaded to an electronic device:

App store: http://ios.razkazhimi.online 

Google Play: http://android.razkazhimi.online 




Последвайте ни и в Google News Showcase, за да научите най-важното от деня!
Listen to the daily news from Bulgaria presented in "Bulgaria Today" podcast, available in Spotify.

More from category

Warming starts, but snowfall expected in the mountains

On Monday, it will be mostly cloudy over most of the country and in some places it will rain. The lowest temperatures will be between 4° and 9°C; in Sofia - about 6°C. The highest will be between 13° and 18°C, slightly lower along..

published on 4/13/25 6:35 PM

Prime Minister condemns Russian missile attack on Ukrainian City of Sumy on Palm Sunday

“I am deeply saddened by the news of the horrific missile attack on the center of the city of Sumy on Palm Sunday,” Prime Minister Rosen Zhelyazkov wrote on the social network X. The Prime Minister expressed empathy for the..

published on 4/13/25 5:32 PM

Sofia residents protest once again against the war on the roads

Citizens of Sofia gathered for a protest once again today in memory of 12-year-old Siyana, who died in a car accident. Mass demonstrations continue across the country against the deadly behaviour of drivers on the Bulgarian roads...

published on 4/13/25 4:27 PM