At 04:00 Bulgarian time on October 26, 2025, we must turn our clocks back one hour.
This means one more hour of sleep, but it does not eliminate the stress for the body as a result of the change in the biological schedule, scientists point out. The reduction in daylight hours can affect our mood, increase anxiety and depressive symptoms in people who are prone to disorders. Tips for dealing with the negative consequences of the transition include making the most of daylight, being socially active and practicing relaxation techniques.
Editor: Elena Karkalanova
Publication in English: Al. Markov
Photos: Pexels
The Bulgarian minority in Romania marked a significant event with the official opening of the Bulgarian Inn in the village of Izvoarele (Hanul Bilgarilor), Teleorman County (Southern Romania)- a locality with Bulgarian roots dating back over 200 years...
The 14th edition of DiVino.Taste, Bulgaria’s leading forum for wines and winemakers, will take place from 28 to 30 November at the Inter Expo Centre in Sofia. Over 80 producers from all wine regions will participate, offering tastings of around 600 of the..
Minutes before the second and final reading, at the parliamentary budget and finance committee, of the state budget for 2026, the leader of the biggest party represented in parliament GERB Boyko Borissov halted the procedure and sent the draft bill..
Overcast, rain
Cloudy